- 1/2 c frozen pineapple
- 1/2 c frozen mango
- 1/3 of a frozen banana
- almond milk (I use silk original)
- Unsweetened coconut chips (optional)
Add the fruit to the glass you will be drinking it out of. Fill almost to the top with the almond milk. Dump into a blender, blend till smooth. Pour back into glass. Top with coconut chips (optional).
You can also use water instead of almond milk and just add a sweetener like juice concentrate or honey.
This is an easy Banana quick bread that my kids love to eat when they get home from school!
Add all ingredients to a large bowl and stir well
Pour into a greased 9×5 inch loaf dish. Sprinkle with cinnamon and sugar and nuts.
Bake at 325 for 55-60 minutes or until a toothpick comes out clean when inserted into the dough. If the top is getting too brown cover loosely with foil for the last 5-10 minutes.
Serve with plenty of butter! Enjoy!
Whole Wheat Banana Bread
- 1/3 c applesauce or oil
- 1/2 c honey
- 1 tsp vanilla
- 2 eggs
- 1 c chopped ripe bananas
- 1 3/4 c whole wheat flour
- 1 tsp baking soda
- 1/2 tsp salt
- 1/4 c hot water
- 1/2 tsp cinnamon (optional)
- 1/2 c chopped pecans or walnuts (optional)
- Optional add ins: mini cinnamon or chocolate chips
Preheat oven to 325 degrees. Put all ingredients in a large bowl and stir with a wooden spoon till mixed throughout. Pour into a greased 9×5 inch loaf dish. You can sprinkle additional nuts and cinnamon and sugar on top. Bake for 55-60 min. Or until a toothpick comes out clean when inserted into the middle of the loaf. Yields 1 loaf.